" >Eros Coaching: The Moon Within Me
Lately, my face has been breaking out with acne, especially around my lower jaw. It is not a figment of my imagination; my friends have asked what has happened to my face. Is it due to a lack of sleep? Or a result of too much stress? In fact, it is probably neither. Then I … Read more
Eros Coaching: Sex and Mindfulness
Have you heard the saying that sex can be a form of meditation? Annie Sprinkle, a performance artist and sexuality educator in the United States, combined the words masturbation and meditation to coin the word medabation. You, too, can practise mindful sex if you so desire. You may need to begin practising these concepts of … Read more
Dr. Martha Lee: The Meaning of Life
The author of The Millionaire Messenger, Brendon Burchard, has written about how a near-fatal car accident changed his life. As he was at death’s doorway, three questions flashed through his mind: Did I live? Did I love? Did I even matter? If today was the last day of your life and you were lying on … Read more
Dr. Martha Lee: Masturbation is Self-Love
Mention the word “Masturbation” and what do you think of? While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt … Read more
Dr. Martha Lee: “Stop Trying So Hard”
I caught up with a girlfriend of mine, Vanessa Chow, some weeks ago. Like me, she is a sexuality educator but she is based in Hong Kong. I lamented about all the things I was dissatisfied with in my life. After listening at length (and very patiently, as I probably went on and on), she … Read more
